Event Recap, STD Resource
Self-Care 101 Part 2
On August 26, 2020, we held the second webinar of our Self-Care series.
Webinar Objectives
- Describe concept from Part 1 including self-care definitions, brain science concepts, self-capacity concepts, and self-regulation concepts
- Describe a process for self-care
- Identify barriers to self-care and strategies to address barriers