Disease Intervention Specialists (DIS) have been on the frontlines of the STD and COVID epidemics for years and deserve an endless supply of resources to add to their self-care toolbox. This yoga video was filmed specifically for DIS and the NCSD community by Courtney Brame, who lead the wellness session at the 2021 NCSD Annual Meeting. Use this video to take a moment for yourself, rest, and recharge your body and mind.

View NCSD’s Self-Care Webinar Series